This episode is packed with eye-opening insights for anyone caught in cycles of people-pleasing or perfectionism.
Together, Amanda and Mel explore how deep-seated conditioning can distort our sense of self, stifle authenticity, and lead to choices that don’t truly align with who we are.
Using Mel’s real-life struggle with the tug-of-war over tidiness at home, Amanda introduces a practical tool to help you assess situations accurately, protect your energy & make creative choices that actually work in the long run.
If you're looking to bring more ease, honesty, and alignment into your relationships—whether with others or with yourself—this episode is for you.
Tune in to learn how to solve problems without unnecessary conflict, and subscribe for free on Substack to get a worksheet that will help you start creating peaceful solutions in your own life.
Follow us on SUBSTACK to receive episodes straight to your inbox.
Music Credit: Holes by Bradley James Grace.
Share this post