Imagine life as a never-ending game of charades where you're constantly acting out a role that doesn't fit.
You're pretending to be thrilled with a gift you hate, feigning enthusiasm for your partner's boring hobbies, and nodding along with conversations that make you want to scream.
In this episode, we contemplate the consequences of suppressing what’s actually true and the healing power of vulnerability and acceptance.
Together, we reflect on the challenges of reconciling past choices that no longer fit with our current values and wisdom, and the importance of self-acceptance over regret.
Join us as we encourage listeners to embrace their authentic selves and consider ways to create safe, open spaces for others to do the same.
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Music Credit: Holes by Bradley James Grace.
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