Ever wondered how quitting alcohol might lead to an emotional awakening? Join us as we embark on our podcast journey with "The Road Back Home," where we share deeply personal stories that go beyond the clichés of midlife crises.
Amanda opens up about her seven-year sobriety journey and passion for inner work, while Mel shares her day-to-day life running a children's drama school and her philosophy of taking life one day at a time.
This episode sets the groundwork for a podcast dedicated to exploring midlife sobriety and the strength found in sisterhood.
We tackle the often glossed-over concept of "gray area drinking" and how societal pressures can lead to burnout or even depression. By quitting alcohol, hidden issues often rise to the surface, making emotional clarity and self-discovery vital components of recovery.
We challenge the traditional view of sobriety that often disregards those who don't fit into extreme stereotypes, offering a broader understanding and more inclusive conversation about emotional sobriety and recovery.
Female friendship and authenticity take centre stage as we reflect on how spiritual change can precede behavioural change. This episode explores the complexities of maintaining meaningful connections during midlife and sobriety, and the importance of vulnerability and authenticity in fostering real relationships.
Join us as we invite you to become a part of the conversation.
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Music Credit: Holes by Bradley James Grace.
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