Welcome, I’m happy you’re here!

I'm Amanda—trauma-informed therapist, coach, artist, woman in recovery and creator of The Serenity Project.

For years, I exhausted myself trying to control everything and everyone around me. I looked to others for validation, swung between rebellion and people-pleasing and built my life around proving I was worthy of love and belonging.

Sound familiar?

After crisis after crisis, I finally learned what millions in recovery have discovered: You can't control other people's feelings, actions, or choices. But you can learn to respond instead of react.

The same principles that helped me get sober—and stay sober for over 8 years—can help anyone seeking serenity, regardless of what you think you qualify for.

This is for you if:

  • You're exhausted from managing everyone else's problems

  • You say yes when you mean no

  • You feel responsible for outcomes you can't actually control

  • You find yourself emotionally eating & drinking just to cope

  • You want peace but keep getting pulled into chaos

You don't need to be an alcoholic to benefit from recovery wisdom.

Amanda x

What I offer

The Serenity Project - An online, group coaching program teaching women to detach from other people's chaos & preserve their sanity-without creating conflict or being cruel.

Podcasts & Writing - Real conversations about the messy work of transformation, without the spiritual bypassing or toxic positivity.

Your happiness isn't selfish—it's a gift to the world.

All you want is to be happy and free. You don't need a miracle, you need a method.

Start here with this FREE GUIDE to discover what's blocking your path to serenity.


What You’ll Get as a Free Subscriber

All Posts & Podcast Episodes: delivered straight to your inbox.

Want to go deeper?

Each post begins with a story, everyone gets that. But behind the paywall is a little extra. Paid subscribers get tools & resources such a

  • Journal prompts with every post

  • Inspired Finds: where I share the found treasures that fill my bucket. They’re not just discoveries—they’re sparks of joy, moments of magic & personal gifts that transform the everyday into something extraordinary.

  • Deeper Invitations to ‘Do the Work’: Actionable tools, guidance, practices, and resources to support your journey.

  • Opportunities to ask anonymous questions or request podcast / article topics.

A paid subscription will be $7/month or $77/year.

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Subscribe to Your Happiness Is A Gift With Amanda Grace

It’s hard to admit when you’ve lost your spark. Here, we un-shame the truth & reclaim the choice to start loving life again.

People

Teaching women to detach from other people's chaos & preserve their sanity 💫 Trauma-informed therapist & coach 🦋 Recovery wisdom for all ✨ Free Quiz: www.TheSerenityProject.ie